1 result for (book:tps4 AND heading:"delet session june 21 1978" AND stemmed:concentr)
1/29 (3%)
effort
promote
desires
impulses
letting
[... 18 paragraphs ...]
It was natural enough for a while that Ruburt be quite aware of bodily sensation when he tried to “give up all effort,” but he is beginning now to sense the body’s pattern of activity, its relaxation, its stretching periods, and so forth. One important point: he gobbles experience, emphasizes it, studies it—and that quality also means that his bodily sensations are treated in the same manner. That is why the concentration upon the moment, upon his writing, upon, say, meals, immediately helps to take his mind off of his body. Remember desire in terms of Ruburt’s wanting to vacuum a rug, or whatever, and encourage those desires rather than an attitude of “I must do something physical today.”
[... 9 paragraphs ...]
