“Seth material” search engine (Jane Roberts)

You wrote recently that to some extent or another your daily reality was being changed by your dream recall—an excellent point. Perhaps that idea can give you some glimmering of the ways in which the daily events of your readers’ lives are changed as a result of our sessions. They see the world differently, and in one way or another they communicate that difference to friends and associates. That is a kind of qualitative event that in its own way cannot be judged or ascertained, and it presents a certain kind of emotional evidence—a living knowledge—that is transmitted to others, and is in its way more valuable than any scientific treatise that might validate our work.

4. The next way is to make a definite attempt, again, to live in the present, or at least to live one day at a time. This is highly important at this stage.

Your ideas (about seeing people), mentioned earlier, should definitely be acted upon—that is, you do both need some personal communication with others. Planned distractions (with amusement) of short duration, but more numerous than your present habit allows. Your work even requires that give-and-take with others. Only your habits and attitudes have prevented this, but the idea should be practically put to work.