“Seth material” search engine (Jane Roberts)

By yesterday several new and significant changes appeared. Two or three times Ruburt found himself getting up, not only easier but easily to a considerably higher position. Finally he felt the impulse to walk without the table, used the plunger as an aid, and did not need to put his weight upon it. That meant that at that point newly activated portions of muscles and joints were working more or less in unison. He had to bend over, but the elasticized back was simply holding itself in abeyance. The muscles in the high portions of the legs, in the back, are the ones that need to be strengthened to unite the body in the flexibility that various portions of it are achieving.

Ruburt does the steps, something he does not do inside—a change for the body, and a good one—but in his position an exercise in itself. Both of you even refuse to think of using the table in the garage, so Ruburt forces his body into the most unnatural of positions so that he can lean upon the car. Those positions would aggravate anyone. He made it to the car, knowing that on the other occasions that his body had so protested he had had difficulty. He used his resources to try to change the situation. He used suggestion. He tried to concentrate upon the ride.