“Seth material” search engine (Jane Roberts)

Since our last session, you both made considerable efforts, so that you momentarily managed to suspend self-disapproval for some periods of time. As far as Ruburt’s physical condition is concerned this was the pattern, as once or twice I believe he mentioned, by the way. I want it understood that I am not exaggerating. However, the pattern was thusly: in rhythmic patterns of activity, the entire body, part by part, stretched itself from head to toe. This was done in the body’s own order. It was obvious to both of you, I believe, that at times Ruburt would stand a good deal taller. On some of those occasions all of the areas from the hips upward were stretching, while the legs would more or less be bent in the usual fashion. On other occasions the areas from the hips downward would stretch considerably, with much new activity in the knee joints and the ankles.

In between, there were periodic periods of new stability, where the newly activated portions moved and held. This period would last several days, when the process would begin again. That pattern began strongly enough for you to notice changes in Ruburt’s height several weeks ago. Last week, however, keeping approval in mind, the process was activated further. Ruburt managed to stop worrying for a while, except for a few lapses, and you yourself made strides also there, and met your own challenges. The rune exercises and yawning in particular also helped.

His shoulders and arms are beginning to release considerably. He could consciously move his shoulder blades in the back for the first time this evening, and the arms are very important in bodily balance. He was beginning to try to walk without the table for small periods—commendable in the house, but expected, no matter what, in the garage.