“Seth material” search engine (Jane Roberts)

Since our last session, you both made considerable efforts, so that you momentarily managed to suspend self-disapproval for some periods of time. As far as Ruburt’s physical condition is concerned this was the pattern, as once or twice I believe he mentioned, by the way. I want it understood that I am not exaggerating. However, the pattern was thusly: in rhythmic patterns of activity, the entire body, part by part, stretched itself from head to toe. This was done in the body’s own order. It was obvious to both of you, I believe, that at times Ruburt would stand a good deal taller. On some of those occasions all of the areas from the hips upward were stretching, while the legs would more or less be bent in the usual fashion. On other occasions the areas from the hips downward would stretch considerably, with much new activity in the knee joints and the ankles.

The important head and neck areas are definitely healing themselves, and Ruburt is aware of those sensations. That improvement is also apparent in his rune exercises.