“Seth material” search engine (Jane Roberts)

All Ruburt wants is normal motion. You saw the response in his leg this evening. The important neck and jaw areas are definitely releasing, and the eyes will swiftly begin to resume their normal activity—if you continue as you are. Your own physical vigor is there, and can express itself, comparatively speaking —comparatively speaking—with far greater ease once you rid yourself of those polarized concepts and the disapproval that goes with them.

Ruburt stands taller—observably. He is using muscles in new ways. Gaining strength and vitality. Your body is already in excellent shape, in general terms—we are not speaking of athletes. It would need, naturally, some period of training if you were thinking of climbing mountains, or expected to ski down a good slope tomorrow—but it is well prepared for normal activity. Only your beliefs impede it—so work with those beliefs before you shovel the drive. It is the dilemma behind the whole thing that is important, the implied conflicts between subjective and objective activity. And the responsibilities you feel this entails.