“Seth material” search engine (Jane Roberts)

You believed that you should be outgoing, vigorous, somewhat competitive, and you believed you should be socially oriented, while at the same time you believed that those things conflicted in a basic way with other drives. You felt you should be introverted, have periods of isolation, time to sit and think, to write and paint, to look inward rather than outward. In periods of intense inner activity that were enjoyable and productive, you disapproved of yourselves because you were not at the same time socially oriented, vigorously involved in exercises, or physically oriented pursuits, and so you disapproved of yourselves.

Much of the propaganda is nearly invisible. It appears everywhere. The body and mind are one. Bates’s book, or rather philosophy, suggesting that the eyes were not made for reading, is an example of a different kind, implying that there were no books when the eye was created—and so therefore it is not natural for the eye to see letters—while it is natural for the eye to see, say, trees. The body adjusts its rhythms in a quite healthy manner to your activities, and without polarized habits of thought, periods of deep creativity will automatically be followed by periods of walking, natural exercise of one kind or another, in which subjective thought and body motion are synchronized.

(10:28. “Well, once again we find ourselves at odds with society,” I said to Jane as we talked. “This time it’s over exercise and related ideas. I don’t know whether to get mad at our friends, or ourselves, or both.” Actually I felt pretty resentful about the whole situation. I guess; it seemed that Jane and I were incredibly dense about understanding what had been going on for the past decade. I remarked about the opinions of others when they read our deleted material after our deaths, for instance, whereupon Jane said that more than once she’d had the idea of destroying all our personal material when we were older.

Give us a moment.... I do not want anything to impede this not new important work of progress. Now, walking would not be particularly constructive for you. The ommm exercises, or simply some quiet yoga breathing exercises, would however, and either would relieve the feelings in the chest considerably on the physical level.