“Seth material” search engine (Jane Roberts)

Here, as opposed to the apartment, where the life-styles were seemingly in a more transitory situation, you have both again dramatized yourselves to some degree as outsiders in a negative fashion, disapprovingly seeing yourselves in relationship to your neighbors, but not constructively. You could instead have stressed your positive and constructive differences, for your move to the neighborhood, again, to some extent—excuse the constant qualifying—your move has helped the neighbors see themselves in a different light.

This summer, you compared your way of life with those polarized ideas, with the way of life of the construction men, for example. The disapproval causes you to exaggerate the differences, rather than glorify them as you should —though glorify may be too strong a word. Ruburt’s physical condition becomes a materialization of those concepts, exaggerated, so that he is not able to go forth in the world, believing the polarity so great, with him and subjective activity having the disadvantage.

Give us a moment.... I do not want anything to impede this not new important work of progress. Now, walking would not be particularly constructive for you. The ommm exercises, or simply some quiet yoga breathing exercises, would however, and either would relieve the feelings in the chest considerably on the physical level.