1 result for (book:tps4 AND heading:"delet session decemb 5 1977" AND stemmed:relax)
[... 1 paragraph ...]
(This afternoon, as Seth suggested I do in the last session, I gave Jane beneficial suggestions for 15 minutes or so at naptime, until my voice became tired. I didn’t try outright to hypnotize her, although certainly hypnotic factors must have been involved. I stressed her general relaxation, mentioning each part of her body often. I used the word “heavy” several times also, meaning that she could be aware of the normal weight of her body, but later wondered if it was a good word to use. Jane enjoyed the experience; she lay on her right side with her face covered, and I sat beside the bed. After I’d finished Jane said that although the experience was enjoyable she didn’t feel “anything great.” Then we slept.
(When we woke up from our naps, however, we were considerably surprised, for it appeared that the suggestions had taken rather deep effect after all. Jane was so relaxed that she could hardly walk. She yawned again and again, and finally made it out to the couch for supper. Her head rolled, her limbs seemed to behave on their own at times. Her body had spells of shivering, although she said she wasn’t cold in the usual sense. I got her a sweater. The expression Jane used to describe her state was that she felt “more physically content” than she had for a long time.
[... 29 paragraphs ...]
Your growing understanding, however, began to threaten that framework, for you saw that life itself was an art. In a way, much of what I told you threatened your framework, for my ideas of spontaneity clashed with your beliefs and the need for discipline above all. Your beliefs about time would prevent taking time out for relaxation exercises or for suggestion, as of this evening. You knew how well hypnosis worked, though the term is meaningless.
[... 5 paragraphs ...]
He was relaxed this morning to some extent, allowing his abilities to flow, and any psychic experiments he tries now will be beneficial from many standpoints. “Hypnosis” experiments, again, will free your energy flows, both of you. Suggestion operates as an organizer, bringing you from Framework 2 exactly what you want. Your purposes have changed. You now want Ruburt to be flexible physically, to be physically agile. You must alter the suggestion, then, that Ruburt primarily, and you secondarily, have been giving. I will have more to say about suggestion Saturday. For it applies in other than verbal terms, of course.
[... 3 paragraphs ...]
(10:51 PM. As soon as the session ended Jane went right back into her extremely relaxed state. During the session she had been as active and animated as usual, however, her delivery good, etc. But now as she sat on the couch she once more had trouble coordinating. She yawned repeatedly, and so forth.)