“Seth material” search engine (Jane Roberts)

I want you to encourage his bodily relaxation in the same manner, creatively. You do not take chances, creatively or any other way, unless you allow your curiosity and exuberance some free play.

If the world seems too unsafe, you set up projections often against shadows, because you have accepted those shadows unthinkingly as facts. Those ideas, mentioned earlier, even inhibit the free creative flow of our books into the world to some extent, for you do not have as clear a channel as possible.

For a while I would like that done twice weekly. Then, however, I would like you each, for one-half hour twice a week, to use your own separate relaxation techniques. Such exercises state and reinforce your intent, reinforce it through physical action, and the relaxation will set you free in your psychic endeavors, bringing your nightly dreams into clearer focus, because you are setting up consciously a better relationship between your mind and your body.