“Seth material” search engine (Jane Roberts)

Now: in basic terms you form your reality, privately and en masse—through your beliefs, of course, and those beliefs cause you to organize your psychic world in certain fashions.

You use such belief organizations to concentrate upon certain data and ignore other, so that consciously and unconsciously you organize inner and outer stimuli so that it makes sense according to your beliefs, and forms therefore a more or less dependable framework in which action and response are possible.

How many crimes have you each personally encountered? How many people have been generally well-disposed toward you? How many have been actively vicious? What has actually been your own experience with war, with prejudice, with hatred? How much of your view of reality has been formed by direct experience, and now much has been formed through secondary sources, such as communications media, or tales brought to you by others?

Use relaxation techniques, as in hypnotic techniques, if you want. I have mentioned this before. Often I do not state the reasons for such suggestions. To some extent —underlined and qualified —you hypnotized yourselves into your view of reality. You helped Ruburt form his. You have not taken my suggestion before for a very simple reason: part of you, Joseph, was not ready to reassure Ruburt in such a fashion, for you were not certain that it was safe to relax in such a world, and you did not want to lie to Ruburt because you believed the newspaper world so thoroughly—with all, now, of its implications, as Ruburt did.