1 result for (book:tps4 AND heading:"delet session decemb 3 1977" AND stemmed:dream)
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[... 45 paragraphs ...]
There is a pattern to your own dream life, however, that is emerging, and the suggestion I gave you this evening, involving Ruburt’s relaxation, is rather double-barreled in that regard. James had a rather good remark, that the hypnotist must first hypnotize himself—and that is also a double-barreled remark, for my suggestion will benefit both of you also in other areas.
[... 1 paragraph ...]
For a while I would like that done twice weekly. Then, however, I would like you each, for one-half hour twice a week, to use your own separate relaxation techniques. Such exercises state and reinforce your intent, reinforce it through physical action, and the relaxation will set you free in your psychic endeavors, bringing your nightly dreams into clearer focus, because you are setting up consciously a better relationship between your mind and your body.
[... 7 paragraphs ...]
