“Seth material” search engine (Jane Roberts)

It is a good idea to use after-suggestions, continuing the benefits during later portions of the day or evening. Some of the relaxation was not apparent, either, until Ruburt began to use his body. You can generally expect two kinds of response—one dealing with relaxation, and the other with better functioning or performance.

Coming up the step today, though difficult, actually helped the right leg in its release. You reminded Ruburt of suggestions you gave yourself once. He altered them. Your remarks, however, and his use of them, became an example of creative suggestive behavior, for he seized upon the idea of the luxury of motion, and realized that relaxation is motion. This should be stressed also in your suggestion sessions.

Try to forget all notions that Ruburt might relax so suddenly that he would be in difficulty —not able to get about, say. He might be too relaxed to get up for an hour or so, or need your help at the moment, but the body is simply not going to collapse if it relaxes, and those ideas could impede your progress. That is exactly what Ruburt has feared, relaxing, so such ideas seem to confirm such needless worries to some degree.