“Seth material” search engine (Jane Roberts)

Your mind is equipped with a certain mental understanding, as your body is equipped with an automatic physical understanding of its nature in relationship with the environment. Your physical senses correlate fairly quickly, so that consciously you are aware of your physical stance and relationship with the immediate physical world. Beneath this, there are other communications, not consciously recorded, so that the body reacts to temperature, air pressure, and so forth, and reacts accordingly.

I have told you that your body knows how to grow, and surely that much should be obvious. The body knows which cells to activate and so forth, and how. In the same fashion your mind knows what thoughts are best for it to think, for it knows the great capacity of the individual human mental processes, and it “works” for mental and psychic fulfillment even as the body “works” for physical fulfillment.

Each person has a highly unique mental environment. For various reasons not to be gone into here, your people have learned not to trust their bodies or their minds. It seems to Ruburt that his thoughts are negative a good deal of the time—naturally—and that he must take effort to change them. Of course, instead it is the other way around: his thoughts are creative and exuberant—naturally—when he leaves himself alone, and the troublesome thoughts that seem so natural now are the results of acquired mental patterns as he began to distrust his own nature, as given many times.

The material just given has also been given for that reason—for trusted, his mental life would blossom overnight. He became overly cautious because he thought he should be that way, though he was not by nature. He thought it was not mature or reasonable to trust people. He was afraid he was too vulnerable. He was afraid, too, of his own spontaneity, as I have so often said—when of course his spontaneity is the best insurance of protection, for the mind and body know when there is danger and when there is not. Forget then, both of you, imagined dangers of any kind, and all such projections.