“Seth material” search engine (Jane Roberts)

Last week Ruburt did fairly well. He actually concentrated upon Seven, typed it creatively, walked several times a day, began to help with meals and with the house, and comparatively speaking you both had a fairly good week. Then, once again, you both began to concentrate upon the problem. Ruburt’s legs activated themselves in rather strenuous fashion in bed. You both became frightened, and there is no need to blame yourselves.

The situation frightened him of course further, and you, so for the winter he largely sat in one chair in one room. This chair (indicated), being used to get from room to room, was at that point creative, and it got him involved in the household again, and greatly added to the exercise given the legs over the entire day, for sometimes he walked to the bathroom three times in the winter, but for the rest of the day his motion was most limited.

Normal walking can gently be considered the goal. The legs are lengthening; the knees are loosening, and the feet. The discomforts, however, are the results of doubts, of fears, so that extra muscular tension for example is applied in any given case.

The leg and thigh discomforts in bed are definitely the result of concentrated periods of muscular exercise. The body wants to get up and move—either that, or a brief massage–but mainly the realization of the body’s positive activity will help bring the discomfort to a halt.