“Seth material” search engine (Jane Roberts)

The arms have been exercised in new ways. He has felt like performing some physical activities—getting the meal today. (Jane’s first in many many months.) The impulse automatically led him to perform physical acts that before he simply would not have done, so desire and impulse mobilize the body.

The exercises—or rather, the exercising—automatically stimulates all portions of the body, and will lead to periods of relaxation.

I have mentioned this before, but your environment is a symbol of your inner life and beliefs; one appears physical to you while the inner life does not. The physical body responds to stimulus from outside and from within. Ruburt’s newer activity enlarges the physical stimulation possible—the different view of your house and grounds, for example; or preparing one meal automatically reminds him of others that he will want to prepare.

Now many beliefs that are unfortunate, in your terms, are worked out through creativity at other levels, so that dreams, intuitions, and mental processes work together with bodily expression toward a resolution. Some of Ruburt’s exaggerated fears, for example, become minimized automatically as he realizes that he can do some activities that he had given up.

Following his natural impulses automatically brings issues out into the open, so that today he worried about not writing, and so was consciously aware of the conflict and of its reasons. He therefore reminded himself that he could and must trust his own individuality and rhythms.