1 result for (book:tps4 AND heading:"delet session april 24 1978" AND stemmed:ligament)
3/49 (6%)
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bodybuilders
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Bowman
[... 13 paragraphs ...]
Moving the chair backward some is also excellent, for it moves different ligaments than he normally uses. Using the lightweight carpet sweeper will also help, and aid in coordination.
[... 28 paragraphs ...]
The sensations activate other ligaments, muscles, and so forth. They signal activity. After disuse the sensations are exaggerated. Most people are not aware of them, for example. In the past, and with beliefs not understood, Ruburt would become depressed, or you would, so it is important that that activation be understood.
That understanding will prevent anxiety from cutting short progress. Since various groups of muscles and ligaments come into motion in their own order, the soreness will come and go, or appear in one place and then another. If he recognizes this, he will get to know when slight activity of the parts will help, or when resting them will.
[... 4 paragraphs ...]
