“Seth material” search engine (Jane Roberts)

(11:19.) On Ruburt: the right side, generally speaking, has released itself enough, and become practically dependable enough in new positions, now, to allow the first important releases of large muscle areas on the left side. This requires alterations in the vascular system, bringing about unfamiliar sensations.

The exercises have helped physically because of the determination behind them in particular, as have the heat treatments, largely for the same reasons. There is no doubt of the beneficial overall readjustments. Certain positions, habitual in the hip areas, had to be maintained earlier while the knees began to loosen. Those hip areas are now beginning to release to accommodate; the hips and knees are learning to work together again in the changing beneficial situations.

Now, I bid you a fond good evening—and if you will really remember what I say, and take it to heart, then your chest would not bother you when you exert yourself or worry; and if you would remind yourself during your naptime that the vitality of the universe is indeed surging through your body as you sleep, then you would rid yourself of that annoying difficulty.

Now (loudly) I will leave with you some additional energy—that is, with both of you—use it and enjoy it.