1 result for (book:tps3 AND session:771 AND stemmed:tension)
[... 3 paragraphs ...]
Each of you need two 5-minute periods a day, at least, in which you purposefully relax mental and physical tensions through whatever methods you choose. Two 10-minute periods would be excellent—if you will spare the time.
These would automatically break up tensions that you have before let accumulate, regardless of their nature.
[... 8 paragraphs ...]