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TPS3 Session 771 (Deleted Portion) April 14, 1976 2/14 (14%) Ay nee Orville Tigerman id
– The Personal Sessions: Book 3 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Session 771 (Deleted Portion) April 14, 1976 9:05 PM Wednesday

[... 3 paragraphs ...]

Each of you need two 5-minute periods a day, at least, in which you purposefully relax mental and physical tensions through whatever methods you choose. Two 10-minute periods would be excellent—if you will spare the time.

These would automatically break up tensions that you have before let accumulate, regardless of their nature.

[... 8 paragraphs ...]

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