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TPS3 Session 758 (Deleted Portion) October 6, 1975 1/27 (4%) gums cooperative raincoat symbiosis circulation
– The Personal Sessions: Book 3 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Session 758 (Deleted Portion) October 6, 1975 9:14 PM Monday

[... 16 paragraphs ...]

(11:14.) He can expect a further easing in the head and neck areas. He first applied tension in those areas. Physically the condition resulted there. He should continue going to the bathroom as he has. Extremely valuable, since he consciously initiated an action that before he put off. I now suggest no more than five minutes a day of deep breathing, simply from here (stomach), to be added. He began this by holding his breath, affecting the sinuses and tightening the whole head, neck, and shoulder areas. The breathing exercise will simply accelerate his improvement. He is breathing better, though he does not realize it and this has helped in circulation.

[... 9 paragraphs ...]

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