“Seth material” search engine (Jane Roberts)

Beside at least walking around the house, Ruburt is to do five minutes of exercise a day, of his choice; but devote it to the idea of expressing freedom for his body—not absolute freedom, but to experience that feeling. Do you follow me?

The ideas he has been working with are good. He knows which ones. There are inner developments already beginning, however, that are helping him. He feared for a while, again, that it was not possible for him to walk properly or move normally. To some extent you also fell prey there. Reread my last material on him. There in that area he was not sure of his power. I tell you that the inner work is mental, and it need not be work—but if each of you believe he is beginning to attain normal flexibility, he will.

You have only to exert your power in that direction. This applies mainly to Ruburt, of course. He is barely, again, beginning to sense that feeling of freedom, and the body is always ready to respond. The actual physical suggestions I am giving—the walk and exercises—are necessary reinforcements. Again, physical accelerations are beginning. They are the result of fresh inner activity. There is nothing intrinsically wrong with his legs. The exterior conditions can be remedied. It is only necessary that he believe it.