“Seth material” search engine (Jane Roberts)

This means that some muscles literally are being released for the first time in years. They are initially wobbly, and in some instances sore. He realizes now that the soreness vanishes quickly, a few days after a muscle is released, and that the soreness is a sign of the muscle’s vitality, newly regained. Before, the same muscle was hard, rigid, and unyielding.

The same applies to the arms, where certain motions will seemingly be easy suddenly, while others will appear difficult. The body knows what it is doing. While certain muscles are regaining strength they are allowed to rest. Then in their own fashion they begin their natural motions.

I have said this before—but in your minds stress the improvements. Ruburt walked up a few stairs yesterday and today without using a banister. He did not mention it, and told himself it was indeed little enough. Still, it meant that the body was regaining balance, and was an important development.