“Seth material” search engine (Jane Roberts)

The soreness then does not last, but in your terms the muscles must then build strength, and as this happens other muscles are also being released in their own kind of orderly fashion, so that body balance is maintained. Initially this does not give a smooth picture of locomotion.

The same applies to the arms, where certain motions will seemingly be easy suddenly, while others will appear difficult. The body knows what it is doing. While certain muscles are regaining strength they are allowed to rest. Then in their own fashion they begin their natural motions.

(11:27.) Give us a moment.... It is very important, again, that he follow his inclinations—for overall, when he feels like doing nothing but relaxing, this is what body and mind both need at that point. When he feels like motion, as tonight in the parking area, that is the correct thing to do. Some muscles were released in the leg. These particular muscles, because of their relationship with others, could be used immediately without strain, and were.

I have said this before—but in your minds stress the improvements. Ruburt walked up a few stairs yesterday and today without using a banister. He did not mention it, and told himself it was indeed little enough. Still, it meant that the body was regaining balance, and was an important development.

Mind and body both needed a rest, and both will benefit. New mental impetus will initiate new physical impetus, so do not be impatient.