“Seth material” search engine (Jane Roberts)

At the same time, you could not enjoy such enforced idleness—far be it from that—so the period was highly unpleasant. This was to help you save face: you didn’t take time out because you wanted to, but because you were so miserable that you could not work—and then yelled out in outrage that the body so betrayed you. The body’s resiliency gave you the breathing space that you needed, and would not take consciously. It was responsive to your own desires and needs, where you consciously were not.

In the world as you know it, it is quite natural to feel sad, or even despondent at times. These are portions of the emotional reality that are native to your kind. These are not negative states on their own, any more than twilight is less natural than dawn. They are not even unpleasant states on their own. It is natural, then, to feel depressed at times. No one constant emotional state is meant to prevail. There are gradations and nuances of feeling and sensation that sweep through your own experience, the result of quite natural variations. Your overall beliefs, however, can be so exaggerated in a negative manner that finally some people accept as valid the most negative picture of the world.