“Seth material” search engine (Jane Roberts)

Particular suggestions given in a group of closely allied sessions for him are geared to his condition at that time, and to the circumstances. While the reasons and beliefs as discussed in such sessions will still be valid, the suggestions that I give will be geared toward their application in given circumstances.

Riding the creative energies in that manner, you see, would allow him to recognize his own rhythm, flow and ebb. When his mind was tired it would automatically signal the body to physical activity, walks, changed environment, and so forth. The point of such a suggestion however rests in writing freely. When he is writing and also thinking that he should go for a walk then the conflicts arise more strongly. He knows that he wants to be writing. The conflict itself then prevents the follow-through thrust, so that he does not feel the natural relaxation that would follow, or the natural resulting desire for activity.

Some of this has to do with current mass beliefs, based on the idea of the mechanics of the body being more important than the thoughts behind the body’s working. You have been told that sitting down for hours is unhealthy, that stiffness results, and so forth. To some extent Ruburt believes it, and believes that the body must suffer if it sits for long periods, and so forth. The body is quite equipped on its own to remain flexible, and left alone will perform a variety of small motions while sitting, for example, to insure its flexibility. Ruburt believes now that it is wrong not to go out each day. Certainly I have suggested in the past that he go out, but in line with the circumstances at the time, and the condition to which his beliefs had led him.

While these suggestions may appear on the surface quite different from others I have given, if you look closely you will see that they are another method of encouraging spontaneity, and methods most suited now to his circumstances. In a weekly period, for example (rather than a daily one), these suggestions if followed will show him his own rhythms and patterns, so that he may feel like going out impulsively because he wants to, after a bout of writing, rather than feel that he “should.”

Now I bid you a fond good evening, and suggest you read my suggestions, at least, to Ruburt in the morning.