“Seth material” search engine (Jane Roberts)

Riding the creative energies in that manner, you see, would allow him to recognize his own rhythm, flow and ebb. When his mind was tired it would automatically signal the body to physical activity, walks, changed environment, and so forth. The point of such a suggestion however rests in writing freely. When he is writing and also thinking that he should go for a walk then the conflicts arise more strongly. He knows that he wants to be writing. The conflict itself then prevents the follow-through thrust, so that he does not feel the natural relaxation that would follow, or the natural resulting desire for activity.

While these suggestions may appear on the surface quite different from others I have given, if you look closely you will see that they are another method of encouraging spontaneity, and methods most suited now to his circumstances. In a weekly period, for example (rather than a daily one), these suggestions if followed will show him his own rhythms and patterns, so that he may feel like going out impulsively because he wants to, after a bout of writing, rather than feel that he “should.”