“Seth material” search engine (Jane Roberts)

Riding the creative energies in that manner, you see, would allow him to recognize his own rhythm, flow and ebb. When his mind was tired it would automatically signal the body to physical activity, walks, changed environment, and so forth. The point of such a suggestion however rests in writing freely. When he is writing and also thinking that he should go for a walk then the conflicts arise more strongly. He knows that he wants to be writing. The conflict itself then prevents the follow-through thrust, so that he does not feel the natural relaxation that would follow, or the natural resulting desire for activity.

On the other hand, if he is writing and spontaneously wants to move about, and realizes this, have him get up, wash a window, or go out. Have him trust his instincts. The mind needs that rest.

The method also, in an odd way, allows others to relate to Ruburt. When, as he will, he recovers his flexibility, then he is talking as someone who has overcome, and had something to overcome. It is easy to say that he has maligned his body, but the entire personality is body and mind and all, and the body itself has learned some comprehensions and joys also, having to do with sense appreciation, that some people never physically, now, experience. The other half of the method therefore lies in dropping it, and this was built in from the beginning.