“Seth material” search engine (Jane Roberts)

Sleeping provides not only a rest from usual activity, but a recharge of energy. Waking life involves the expenditure of energy, so in this way a portion of the species uses energy while the other half is being replenished. In a manner of speaking, the mind sends out electromagnetic patterns that are used almost like aerial bridges, upon which the signals of consciousness travel invisibly through your world. This kind of foundation is continually laid with great diligence by the sleeping portion of the species. The waking portion provides, say, the material supplies that visibly appear as objects or as events. These objects or events must be laid upon that prior framework, however. These “invisible electromagnetic bridges” exist in networks that twine and intertwine, inclining reality to appear in certain fashions.

The preparation of the bridges, again, is an unconscious process, done in sleeping, though some “maintenance” is also carried on beneath usual consciousness, even in the waking members of the species. Other species are also involved, and the same applies. The sleeping-waking division then is not only a human one. It is as if, figuratively speaking, in sleep you build a constant foundation for waking life.

To a lesser degree many of the remarks are to you also. You can pick and choose what you concentrate upon. The natural events are prime data. Those data can transform your inner life. You can instead—anyone can, that is—allow unsynchronized material from probabilities to adversely affect prime natural data, so that the safety of the moment becomes invaded by events that in certain terms have no prime reality.

If they do indeed occur in your future, then they become prime natural events of the moment. In the course of life there is of course a mixture. I am exaggerating somewhat to make an important point. If you overreact to unsynchronized events, then they can invade prime data—and a state of anxiety results.