“Seth material” search engine (Jane Roberts)

As mentioned, those areas are being released. During his nap, further important release took place, but it was accompanied by uncomfortable sensations with his eyes. The resulting release of muscular tension was definitely obvious to him, and reflected not only in the neck or head area, but also in the important knee areas, and traveling to the ankles.

Ruburt concentrated, however, on the eye discomfort. The body itself did not experience those sensations as at all frightening or uncomfortable, but as stretching readjustments. Later in the evening, further definitely felt releases occurred in the same areas. The head motion to the right was improved, the shoulder areas further released, the jaws also—and those releases pulled out, so to speak, to the hip areas. Ruburt’s eyes also felt considerably easier.

Many of the sensations or stages that are definitely considered negative at such times, and certainly appear so in your experience, are the result of misunderstandings because of ingrained beliefs about body behavior, or the result of your lack of confidence. When that continues, the improvements, which are often considerable, appear invisible—or, again, you do not trust them. Further anxiety results.