“Seth material” search engine (Jane Roberts)

In the past, improvements did not “take” for a long-enough period to produce desired results, because of your own lacks of confidence—Ruburt in particular and you secondarily. If you do trust the body and its wisdom, then you trust it. I will try to clear up such issues as they arise. For now you must take it for granted that such conditions will exist.

Ruburt concentrated, however, on the eye discomfort. The body itself did not experience those sensations as at all frightening or uncomfortable, but as stretching readjustments. Later in the evening, further definitely felt releases occurred in the same areas. The head motion to the right was improved, the shoulder areas further released, the jaws also—and those releases pulled out, so to speak, to the hip areas. Ruburt’s eyes also felt considerably easier.

Many of the sensations or stages that are definitely considered negative at such times, and certainly appear so in your experience, are the result of misunderstandings because of ingrained beliefs about body behavior, or the result of your lack of confidence. When that continues, the improvements, which are often considerable, appear invisible—or, again, you do not trust them. Further anxiety results.

Ruburt’s reading is improving. And that is the result of the very releases that for example during his nap so frightened him.

The whole matter then comes down to building up your confidence, and making a creative effort to let nothing take it from you. For now, it is realistic to expect some such episodes: but as you use these ideas, and as the improvements continue, the episodes will be far less, and your confidence will easily triumph.

Ruburt’s main physical difficulty will be alleviated as the head area clears, so any improvements there are highly important. They are instantly felt in other portions of the body, which proportionally loosen.