“Seth material” search engine (Jane Roberts)

No chores for either of you—lawn, shoveling, dishes, laundry, whatever, unless you spontaneously feel like a break. An hour’s lunch. That will start each of you off well, and is most important.

Television at your dinner hour is advantageous, as long as it is not news. Occasionally you are helped by relaxing in such a manner for several hours. Often, however, this is dead time because your worries have so tired you. Several evenings a week, therefore, I suggest that the two of you pursue a period of psychic activity, as per Ruburt’s library, though with whatever variations suggest themselves. You need not be overly earnest at such times, however. I am not concerned about our book, the latest one. I am intent, however, about a new beginning, a new dedication, so that your own purposes become clearer, and your abilities better used. Conventional ideas of the psychic world have eroded both of your attitudes. In many cases, as with Kubler-Ross, it is again an issue of high insight occurring but put at the service of conventionalized beliefs.