“Seth material” search engine (Jane Roberts)

Much of this has come to light, and the most important reasons no longer operate, though he should remind himself of them now and then. He is left with body conditioning, habitual suggestions that cause the body’s condition.

Now: beginning my book as I suggested in the last session, Ruburt has begun to encounter, recognize and timidly begun to challenge body beliefs just in the last few days. This will help break the connection in conditioning, and is a first step, and a necessary one. He is so used to automatically negative suggestions that to say nothing to himself leaves a vacuum. But here he can say now instead: “It is not necessarily so. Perhaps I can move easier. I’ll try it,” which allows a breathing space and a slight weakening of previous conditioning, in which he is no longer taking negative beliefs as fact, but looking at them as beliefs.

This brought forth a turmoil in beliefs, and a creative one that is only now being used and assimilated. His idea of challenging body beliefs is important. Today’s mixture of walking, stimulation and facing the public (while shopping) is highly advantageous, but he should compare his condition not with others but with his reality.