“Seth material” search engine (Jane Roberts)

I am not solving dilemmas for you this evening, but giving you a head start with your beliefs (humorously). Beliefs can be challenged, examined, changed, with resulting alterations in your experience.

Now: beginning my book as I suggested in the last session, Ruburt has begun to encounter, recognize and timidly begun to challenge body beliefs just in the last few days. This will help break the connection in conditioning, and is a first step, and a necessary one. He is so used to automatically negative suggestions that to say nothing to himself leaves a vacuum. But here he can say now instead: “It is not necessarily so. Perhaps I can move easier. I’ll try it,” which allows a breathing space and a slight weakening of previous conditioning, in which he is no longer taking negative beliefs as fact, but looking at them as beliefs.

The spending splurge, and changes here, are important. Particularly important was your discussion with him the other evening. You recall the one I mean. (About Jane and me being essentially alone in that world now after my mother’s death, etc.) In the inner order of events he is walking nearly normally, but the challenge to beliefs must take place on that outer level, and this is now occurring. It is important because of his literal-mindedness.

This brought forth a turmoil in beliefs, and a creative one that is only now being used and assimilated. His idea of challenging body beliefs is important. Today’s mixture of walking, stimulation and facing the public (while shopping) is highly advantageous, but he should compare his condition not with others but with his reality.

Now I realize that you see Ruburt limping about quite as clearly as you see his good complexion. He is the one who must challenge his body beliefs, but whenever you notice any improvement mention it, for you are also dealing with a situation in which you become hypnotized by effects.

(Louder:) That last sentence is not beyond your abilities. Unless you believe that the problem is insoluble, out of your control—and if you believe that you had better immediately examine that belief, for it is false. You cannot concentrate upon the problem as a problem. And solve it. Concentrate upon it, if you must, as a challenge. You would do better if you forgot it as best you could.