“Seth material” search engine (Jane Roberts)

Much of this has come to light, and the most important reasons no longer operate, though he should remind himself of them now and then. He is left with body conditioning, habitual suggestions that cause the body’s condition.

Now I realize that you see Ruburt limping about quite as clearly as you see his good complexion. He is the one who must challenge his body beliefs, but whenever you notice any improvement mention it, for you are also dealing with a situation in which you become hypnotized by effects.

The beliefs cause the effects—most important—and you must each follow me here: for the following week continue with my book as given, but concentrate upon your work, each of you, your daily joys. Above all do not concentrate upon the problem, and in your minds to whatever extent possible, minimize it.

You have freedom to concentrate your attention. Choose simply to change that concentration away from Ruburt’s symptoms, each of you, whenever you find yourself concentrating upon them. You do not have to deny the effects that you observe. Simply tell yourself to concentrate upon something else.