“Seth material” search engine (Jane Roberts)

Reading our book as you are automatically sets up a framework and an intent. It focuses your attentions individually and jointly, and acts as a psychological set that initiates proper help from other aspects of your beings.

Some improvements, again, have begun, barely noticed: the additional mobility in the morning, when a short while ago Ruburt would sit for an hour or more after breakfast while you brought him his second cup of coffee. Now, he ordinarily moves about before he goes to work at his table, and takes less time to arrive here. Barely noticeable, you might say, yet very important, and an indication that inner improvements are continuing.

Any time the two of you enjoy yourselves physically in lovemaking you are reinforcing and reviving whole groups of healthy beliefs on many levels vital to each of you. Your reading of my book thus far is not superficial. You are assimilating far more than you realize, but many sentences can pass invisibly until suddenly they click to you and take on new meaning—even sentences that you have read before. Your lovemaking joyfully reinforces both of your healthy aspected body images.

These measures also greatly relieve neck and shoulder tension and increase blood flow in such a way that necessary cleaning takes place in precisely those areas where pressure has initiated trouble at other points. With this comes a lessening of tension, muscular tension, in all areas, and also the initiation of certain hormones produced in times of normal healthy stress, that help combat imbalances.

Now there is a difference between the normal action of such stress hormones in healthy periods as opposed to times of abnormal exaggerated stress. Give us a moment.... Too much normal adrenaline, for example, places the body in abnormal stress that itself triggers, finally, more adrenaline, but the quality of overproduced adrenaline has a different effect. Relaxed periods stop that overproduction. Then the kind of condition just mentioned initiates a new normal adrenaline whose effects, again, are different.