“Seth material” search engine (Jane Roberts)

This reinforces older healthier beliefs in the body’s efficiency, that were discarded before any symptoms appeared. The one instance however will serve as a pattern upon which other further improvements will develop. Relief and understanding in one area bleeds through into others, as before the belief in the body’s inefficiency also carried over.

The experiment using feeling-tones can be done in any chapter that does not have its own exercise. It is important also that you as well as Ruburt look at your beliefs as beliefs. The book is so written that as you read it you will pick up automatically those areas that most concern you, and even in the dream state follow through so that answers are going to appear consciously and visibly to you. The developments just mentioned with Ruburt represent an inner breakthrough of body beliefs that will automatically bring forth others. He is only now learning again the knack of consciously directing the body in the way he wants to—at a certain level, for what he is really learning to do is change the directions he has been giving it, for those worked very well.