“Seth material” search engine (Jane Roberts)

Following your work so far with the book, Ruburt is learning to separate his body beliefs from his concepts of rockbed reality—to question them. Hence the change in getting down into the chair.

The experiment using feeling-tones can be done in any chapter that does not have its own exercise. It is important also that you as well as Ruburt look at your beliefs as beliefs. The book is so written that as you read it you will pick up automatically those areas that most concern you, and even in the dream state follow through so that answers are going to appear consciously and visibly to you. The developments just mentioned with Ruburt represent an inner breakthrough of body beliefs that will automatically bring forth others. He is only now learning again the knack of consciously directing the body in the way he wants to—at a certain level, for what he is really learning to do is change the directions he has been giving it, for those worked very well.

The body’s chemical balance is changed. Scientists do not suspect the altered quality that such adrenaline action gives, though they recognize the negative effects of overproduction. In this case also healing energies are rushed to the sinus and head-neck areas, from which in Ruburt’s case, physically, the symptoms originated—through strain and tension.