“Seth material” search engine (Jane Roberts)

Your performances last evening are of great value from both of your standpoints, showing Ruburt the body’s capacity for joy, while each of you used mobility of feeling to express your emotions in a physical way.

Following your work so far with the book, Ruburt is learning to separate his body beliefs from his concepts of rockbed reality—to question them. Hence the change in getting down into the chair.

This on several levels is significant, for you have the first strong challenge to habitual body beliefs, with a resulting initial breakup of old suggestion, given constantly to the body. More than this however, in this one case Ruburt realizes that the body remembers how to sit down properly, once the suggestion that it cannot is broken down.

This reinforces older healthier beliefs in the body’s efficiency, that were discarded before any symptoms appeared. The one instance however will serve as a pattern upon which other further improvements will develop. Relief and understanding in one area bleeds through into others, as before the belief in the body’s inefficiency also carried over.

The experiment using feeling-tones can be done in any chapter that does not have its own exercise. It is important also that you as well as Ruburt look at your beliefs as beliefs. The book is so written that as you read it you will pick up automatically those areas that most concern you, and even in the dream state follow through so that answers are going to appear consciously and visibly to you. The developments just mentioned with Ruburt represent an inner breakthrough of body beliefs that will automatically bring forth others. He is only now learning again the knack of consciously directing the body in the way he wants to—at a certain level, for what he is really learning to do is change the directions he has been giving it, for those worked very well.

Any time the two of you enjoy yourselves physically in lovemaking you are reinforcing and reviving whole groups of healthy beliefs on many levels vital to each of you. Your reading of my book thus far is not superficial. You are assimilating far more than you realize, but many sentences can pass invisibly until suddenly they click to you and take on new meaning—even sentences that you have read before. Your lovemaking joyfully reinforces both of your healthy aspected body images.

Give us a moment.... The sinuses are draining, and tension being drawn away from other areas of the body. This allows those areas greater freedom to relax. The condition however also raises body temperature (which Jane had noticed), so that certain necessary antibodies are released into the system that help clear the joints and purify the blood.

Now there is a difference between the normal action of such stress hormones in healthy periods as opposed to times of abnormal exaggerated stress. Give us a moment.... Too much normal adrenaline, for example, places the body in abnormal stress that itself triggers, finally, more adrenaline, but the quality of overproduced adrenaline has a different effect. Relaxed periods stop that overproduction. Then the kind of condition just mentioned initiates a new normal adrenaline whose effects, again, are different.

The body’s chemical balance is changed. Scientists do not suspect the altered quality that such adrenaline action gives, though they recognize the negative effects of overproduction. In this case also healing energies are rushed to the sinus and head-neck areas, from which in Ruburt’s case, physically, the symptoms originated—through strain and tension.

The condition should last only long enough to alter those balances. Tell Ruburt the body knows what it is doing, and to not fear complications. Do you have other questions?