“Seth material” search engine (Jane Roberts)

The body’s latest efforts to heal itself, Ruburt’s strong intent to become flexible, and your own help and encouragement, have led to a situation in which all of those tensions, exerted over a long period of time, are in the process of rather speedily being released. They are bound to cause certain sensations, unfamiliar feelings, unsynchronized motions. If the process were slower, of course, you might not notice the sensations.

It may seem that the body’s release should only bring feelings of comfort and greater ease. The body mends itself in its own way, however, and you will put your own psychological judgments upon its sensations. Ligaments as they release put forth much action. They try themselves out. They will appear to dangle, and then to tighten and dangle again. The body coming to life is active, and its activity may clamor at times. When you are not used to trusting the body, then those activities may seem to be causes for alarm—and such fears should be expressed—as long as the other definite feelings of comfort, ease, quickness, or flexibility are also expressed.