“Seth material” search engine (Jane Roberts)

The body’s latest efforts to heal itself, Ruburt’s strong intent to become flexible, and your own help and encouragement, have led to a situation in which all of those tensions, exerted over a long period of time, are in the process of rather speedily being released. They are bound to cause certain sensations, unfamiliar feelings, unsynchronized motions. If the process were slower, of course, you might not notice the sensations.

Just about all of the ligaments are softening, and then releasing, in a rather rhythmic pattern. The same applies to muscles. The activation awakens the nerves, so that they are more stimulated than before. Circulation is quickened, further stretching veins and arteries, so that they become more elastic. All of this adds up to a good amount of bodily commotion, I admit.

In this rhythm generally, first the right and then the left neck arteries are affected, releasing so far. The eye on the working side must readjust. Last week the eyes were relatively comfortable, for the process was continuing in lower portions of the body. This week the right neck ligaments continued a new release that affects the ears, sinus, and head pressures—and of course the eyes also.

Again, I mention the hot towels. The release so far of those neck ligaments has allowed for the awakening of nerves in the knees, and the beginning release of the ligament group here—highly important (underneath the knees).

It may seem that the body’s release should only bring feelings of comfort and greater ease. The body mends itself in its own way, however, and you will put your own psychological judgments upon its sensations. Ligaments as they release put forth much action. They try themselves out. They will appear to dangle, and then to tighten and dangle again. The body coming to life is active, and its activity may clamor at times. When you are not used to trusting the body, then those activities may seem to be causes for alarm—and such fears should be expressed—as long as the other definite feelings of comfort, ease, quickness, or flexibility are also expressed.