“Seth material” search engine (Jane Roberts)

You met these aspects in yourself and were able to identify the characteristics, and therefore deal with them. Ruburt has found that more difficult. This afternoon, and at various times, he has been able to isolate certain series of thoughts and feelings, and identify them as restrictive. Before he simply acquiesced to then, and was not able to perceive them as troublesome habitual patterns. These patterns lead quite predictably to moods of powerlessness and restriction.

In this life the early background meant that Ruburt’s writing was done in the face of great distractions. He learned to turn them off. Now give us a moment.... (9:55). It is important that when he recognizes such patterns now, as he is beginning to, that he communicate them to you (as Jane did after supper tonight), until he gets used to handling them alone. He trusts your common sense, and such a measure will insure that the habitual mood reactions are cut short.

The set of habitual patterned thoughts, then, that he recognized today, ultimately work against creativity, for they destroy the sense of being peaceful and free within the moment.

This requires alterations of patterns of sleep, that take time to change, but it can be done without completely changing from a day to night system. Some work before the ordinary day does give him valuable reassurance, for he knows nothing can undo it. That much is accomplished.