“Seth material” search engine (Jane Roberts)

Now: he is to do the point of power exactly as he decided yesterday. Working with body beliefs. I suggest that you hear his morning as well as evening suggestions, and that you take a few moments, perhaps no more than 5 a day, to impress upon him the fact that these new beliefs can be inserted in place of the old, and will bear results. This is for your benefit also, and your joint benefits. For the speediest overall improvement can be expected as each of you realize together and separately that the condition can be, and is being, changed for the better.

Give us a moment. Rest your hand.

(10:26.) When you tackle these body beliefs directly you will, literally, be surprised at the results. I suggest you speak with Ruburt for a few moments daily because of the combined nature of your energies, so for that period, however brief, concentrate upon the fact that the new beliefs are, even in those moments, taking hold.