“Seth material” search engine (Jane Roberts)

Your personal worrying, now, is partially the result of old cultural beliefs: you worry about someone you love, and this somehow helps them, and shows them your concern even while it may make you miserable. It also fills you with feelings of being a martyr, and this drains you of your own energy. It is the opposite way, unfortunately ingrained through cultural upbringing—the opposite of the way that should be followed if you want to help a loved one or yourself. For worrying is the prolongation of fearful, negative thoughts directed against another.

You do not realize often the extent of your own triumphs or the models that you are for others, or the light that you are to them. Therefore your accomplishments are considerable, and will be greater. These challenges were chosen, and you are in the process of triumphing over them. If I am forceful this evening it is only because I want you to understand exactly in what areas work is needed. The results are, I tell you now, assured, as given in our late sessions—which means of course that your understanding of this session has already been taken for granted. So I bid you then a fond good evening, knowing already from my viewpoint that it was followed long ago in your time.

Some night later when this is over, I will give you some important information that will catch up with you, so to speak. So do not be downhearted. See yourselves in a future in which this session has long ago been given and followed with excellent results.