1 result for (book:tps2 AND heading:"delet session march 22 1972" AND stemmed:alert)
[... 5 paragraphs ...]
Forget the word orgasm. Forget what you think intellectually it means. When making love, simply become aware of what your body feels. Do not try to force your body onward. Use a balanced alertness and passivity. Simply be yourself as you are.
[... 5 paragraphs ...]
I want you to take it for granted that your body feels—but that you have often inhibited the feeling. Therefore, I want you in your lovemaking to imagine that your body is like a field—be aware as stimuli come to this field—feel it waken. I want you to concentrate upon feeling actively. I want you to be alert to the movement of muscles—the message of nerves. The body is affected by touch in the same way as a field by the wind, the sun and the rain. I simply suggest, therefore, that you become aware in the same manner—that you listen for what your body feels. It is you who have been blocking sensations that are there and do exist.
[... 49 paragraphs ...]
Concentrate upon the idea of your body being a field awakened by the wind and the rain—awakened into sensation—not necessarily passive, then, but in a strange condition between alertness and passivity.
[... 11 paragraphs ...]