“Seth material” search engine (Jane Roberts)

Give us a moment. I mentioned and suggested his rising very early for several reasons, knowing full well a challenge and resistance would result. The morning stiffness has to do now with subsidiary beliefs and expectations, and also with the natural condition of the body in its present shape.

Now. The resistances are two. The most important one is that Ruburt must make a conscious effort not only to alter his habits but to handle what he thinks of now as distractions by conscious effort, the changing of a pattern, rather than by unconscious limitations on the body. So of course a dilemma is implied.

Some resistance then can be expected. The method is important in that it is one alternate way, represents a conscious effort at solving the problem in a different way, and provides less stress while the preliminary beliefs are worked on. I will give you more on the preliminary beliefs. The important thing about them however is that Ruburt thought they were a proper method of achieving certain ends. He now realizes they were not; with your help other alternates can be used. Working together here (in Apartment 5) in the day is also one.