“Seth material” search engine (Jane Roberts)

As a result then of other beliefs Ruburt withdrew from the challenges of physical activity. Simply deciding on a conscious level to reenter that arena, in his present state, shows in itself a change of belief, for before he did not want to try, and considered it a threat to his work.

To some extent he still does. But he is beginning to understand, and is willing to enter that arena. He wants to enter it, and there is the important change in belief that has occurred. He is still frightened, and will be worried lest he become too involved in it, but he is willing to handle that on a conscious level now, which is another important change in beliefs.

Give us time. His idea of work on one level is connected with the working day. His problem, the artificial dilemma that exists in the daylight hours as to how to spend the time, and the fear that ordinary distractions will take him from his work. The dilemma does not exist at night or very early in the morning.

In the nighttime or early morning there is no distraction from the outside so at that level you lessen the stress, and Ruburt is freer. As long as you are working with primary beliefs this can be an excellent method of accelerating advances while reducing stress.

Beside this, when beginning such a venture, time must be allowed for the waking-sleep patterns to be adopted. The eating patterns also, and he will want to eat more. But such change represents at his level of behavior a definite attempt to substitute conscious alterations to seek the same ends.