“Seth material” search engine (Jane Roberts)

If you act upon a belief in freedom and exert it, then it will automatically show you by contrast that the prior belief in lack of freedom was not in basic terms realistic. The prior belief will be chipped away to that extent. At the same time you must of course work at understanding the prior belief. But at the same time you must make efforts to act according to the new one that you want.

He feels inadequate enough in that regard. Give us a moment. You, who do not have the physical difficulty, should now make an effort to initiate such things on your own. Ruburt realizes that he must no longer structure his life through his symptoms. You must realize that also, for there your ideas of limitation simply prolong them.

(10:10.) You are both asking me for help, so I insist upon that list, and I also insist that each of you make an honest effort to stop structuring your present experience according to Ruburt’s symptoms, and as much as possible leave them out of your plans.

Now. The resistances are two. The most important one is that Ruburt must make a conscious effort not only to alter his habits but to handle what he thinks of now as distractions by conscious effort, the changing of a pattern, rather than by unconscious limitations on the body. So of course a dilemma is implied.

Some resistance then can be expected. The method is important in that it is one alternate way, represents a conscious effort at solving the problem in a different way, and provides less stress while the preliminary beliefs are worked on. I will give you more on the preliminary beliefs. The important thing about them however is that Ruburt thought they were a proper method of achieving certain ends. He now realizes they were not; with your help other alternates can be used. Working together here (in Apartment 5) in the day is also one.

The procedure I suggested was simply meant as an intermediary, handy method that would allow him to realize he could handle the matter in other ways. The method of itself would also be illuminating enough in many areas to help release him from other beliefs. The effort required is considerable, in a way, yet the knowledge that he could make the effort would be important.