“Seth material” search engine (Jane Roberts)

Earlier he experienced high accelerations of creativity and consciousness (pause). These accelerations and the capacity activated the thyroid gland, not the other way around. He sensed the energy, of course, and considered it one of his characteristics, but it frightened him. He had definite ideas of the ways in which energy should properly be used and channeled.

An honest, warm letter will be dictated by me (louder), to be sent out. This absolves him from such responsibility neatly, and it is important that he be so absolved—not only for his own benefit but for other work, from which such demands detract.

He finds himself naturally wanting grains such as rice and cereals, and has a yearning for potatoes, baked. His diet, and yours, should follow the following patterns: for him particularly, except for bacon which is dried, very little pork. Steak, if you will excuse me, only on rare occasions.

For him emphasis on potatoes in all forms except deep fried, and greens—spinach, turnip greens and the like. Citrus fruits for him should largely be avoided, particularly with milk together. All other fruits however should be better utilized in his diet. The pear and apricot juices particularly are good.

The peanut butter he instinctively seeks out, but he should get in the habit of eating other kinds of nuts—cashews particularly. And as he suspected lately, sunflower seeds are good. Cottage cheese with lettuce he likes, and both are good for him. Olives are an important corollary, and he likes them.

All of these suggestions will release both of you in important ways. He was never meant to give his entire conscious concentration to (in quotes) “psychic” work. The freedom of his own creative work will enhance those abilities, but also free him for some further expansions of consciousness that are meant to follow. The same applies to you, and in these endeavors you must work together.