“Seth material” search engine (Jane Roberts)

Now. The yoga is good, a confrontation of Ruburt with his body, leading to a reconciliation. He must not strain, however. Already energy channels are beginning to clear. The willingness and recognition have occurred mentally of course, to make the exercises possible.

Now some strong portions of Ruburt’s energies are already working in your joint behalf. The exercises are important symbolically because they show he is willing to spend time with his body rather than ignoring it. The intent will add to the exercises’ effectiveness. The body will be encouraged to free its rhythms and reestablish its natural ones. Energy will be released, but (smiling) three days is hardly enough for him to expect great results. The results will come from the changed attitudes. These themselves brought about the desire to exercise, and the desire flowed outward from your decisions. Areas of the body are being manipulated and literally washed, that have been relatively untouched and denied energy in the past. The exercises, and again because of the inner interests, will bring about a weight gain, normal bodily weight as the adjustments continue.

Quite literally he felt no deep need for exercises before. It did not serve his purposes. I am going to give you a shorter session this evening, and unless you have questions I will end it.